Personal & Group Training

Custom workouts with a certified personal trainer. Workout one-on-one or a small group for specialized training.
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Become a Member

Sign up for a Tampa Y membership today.
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Group Exercise Schedules

Jump into cardio, strength, yoga and cycling classes. Check out schedules and make reservations.
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The Downtown Tampa Y wellness center serves the central business district of Tampa. The Downtown Y features luxury locker rooms with a dry sauna in both the men’s and women’s rooms. Also available at the Downtown Y: locker key service and parking . 

It’s easy to jump in a group exercise class during the work week. Classes are offered in the early morning, lunchtime and evening. The Studio at the Downtown Y features small group training classes and yoga classes in a studio separate from the wellness facility. The Downtown Y validates parking in the Fort Brooke garage after 5:15pm, up to two hours; enjoy a work out on new equipment and don’t worry about your car.